Through bite-sized impactful exercises delivered straight to your inbox over 14 days, experience gentle yet profound mindset shifts that will open you to more joy, appreciation, and the awareness to receive abundance in your life.
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I'm here today as a dedicated Mindset student, mentor, and soulful truth-seeker. After overcoming deeply humbling challenges over the past decade, I'm here to share the beauty of how transforming our mindset can literally transform our outer lives, too.
Some of what I overcame during the past decade includes:
π₯Relationship breakdown and separation when my son was a baby - - with nowhere to live, in shock, and all while living in a country thousands of miles from home.
π₯Forced career shift, after having my employment terminated when I was pregnant and had just purchased a home.
π₯Death of my father during Covid-lockdown in Australia, and logistical mayhem travelling from Europe to be with him.
π₯Navigated from conflict to co-parenting in a strange and sometimes confusing society (different than the one I had grown up in).
π₯Failed business start-up - - sizeable investment gone, hopes and dreams shattered.
I was forced to reassess my life choices and what I really, truly wanted. So I searched for more.
From countless courses, books and teachers, I dissolved it all down to the simple truth that we create our realities. Not through sheer grit and determination and "hustle", but through the thoughts we think, feel and believe each and every day.
It's this understanding gained from my own mentors and study, that opened me to experience such huge growth and shifts in my life, and sparked my desire to share these insights with you!
You're warmly invited to join me on this 14-day Mind-Stretch Adventure that will not only give you access to mindset tools to help transform your thinking, but actually get you using them. Knowledge is great but implementation is gold!
Sign up for free now and gain immediate access - you're Adventure begins the moment you join! π
Best wishes,
I appreciate your time is valuable and that's why my daily mind-stretch activities are short and impactful!
How it works:
π§ Receive a daily email with a quick mind-stretch activity to complete, and do it. That's it!
π‘ Remember that the more focus and intention you put into each activity, the more you'll get out of it.
π€© After 2 weeks, you will have stretched your mindset to see, believe and expect more.
You'll experience shifts occurring in your life ~
Feeling more joyful.
Feeling and seeing more abundance in your life.
Feeling more grateful for all you have, and for all you know is manifesting in your life! π
Plus, you can save my emails to refer back to later, as you create this new empowered habit. You've got this!
I believe so much in the power of small, consistent actions as the key to creating real growth and success in life, whatever your goals happen to be and whatever success means to you.
Join me on this adventure and commit to your growth in 2025. No more putting things off until you have more time. Now is the perfect time.
I look forward to serving you! π«Ά
Starting your day with gratitude not only helps you to recognise all the blessings in your life, but raises your vibration so that you align with the good that you desire in your life.
Everything is energy and vibrates at a certain frequency, with gratitude, love, peace, joy at the high end. So when you spend time in those vibrational states, you'll resonate with and attract like-states to you.
Use this Gratitude and Intention template (printable) to kick-start every day into a high vibration!
You've set the intention to make positive changes in your life, and this is the perfect way to start!
As a gift for joining our Mind-Stretch Adventure you'll receive a free 30-minute 1:1 call with Kristin to clarify your goals, limiting beliefs and set actions you can take right away to move you forward.
Valued at $150.
*You'll receive a link to book your call at the end of your 2-week adventure!
Start each day with energy and enthusiasm. That's what the Mind-Stretch Journey will get you doing! If you need any support to stay motivated, you can email me and I'll gladly help you. Or get a friend to join you and support each other!
My mission is to help you release feelings of stagnation and get clarity and movement to achieve what you want in life. The best way is to start your Mind-Stretch Adventure now!
Questions? Contact us via email and we'll promptly assist you. β€οΈ
As within, so without.
What does that really mean, though? Well, when we consider the fact that around 95% of our behaviours (and hence our results) are unconscious (stemming from our subconscious mind) and only 5% consciously enacted, it makes sense that if we reshape our inner world, there is massive potential to dramatically affect our outer world.
Let that sink in!
Β© 2025 Mind-Stretch Adventure. All rights reserved. β’ Kristin Cav Coaching